Hands to Heart: Breathe and Bend with Animal Friends

A yoga and mindfulness picture book that encourages young readers to breathe, slow down, and move into various gentle and playful poses as they ease into a practice of meditation.

With a gentle reminder for children to breathe and to connect their bodies, this beautifully illustrated picture book contains a sweet cast of animal friends to guide young readers from one yoga pose to the next. From reaching your hands up to the sky to stretching like a cat to pressing up like a cobra snake, each posture helps to control breathing, engage in the present moment, and ultimately lead towards calmness and peacefulness.

The soothing, rhythmic text paired with illustrations that offer a lot of sweet humor make this book perfect for young readers ready to interact with yoga poses and practice mindfulness.

Target age group 4-7
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    Cover price: $14.99, you save $12.49
  • $2.50
Qty:  
In stock (798 copies available)
    • Weight
      0.6 lbs
    • ISBN-13
      9781328550415
    • ISBN-10
      1328550419
    • Item #
      58087
  • Category
    Reach Out and Read (Early Years)
  • Age Group
    6 to 8 yrs
  • Grade Level
    K-2
  • Language
    English
  • Binding
    Hardcover
  • Theme 1
    Health & Nutrition
  • Theme 2
    Animals, Pets & Fish
  • Detailed (BISAC) Subject/Theme
    Daily Activities
  • Awards
  • Author
    Bauermeister, Alex
  • Lexile Level
    AD
  • Dewey
    E
  • Publisher
    Houghton Mifflin Harcourt
  • Publication Date
    3/26/2019
  • Pages
    32
  • Dimensions
    0.4 H × 8.6 L × 8.7 W
  • Case Qty
    50

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